Resist nothing...

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You are the sky. The clouds are what happens, what comes and goes.

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Remember to invite stillness into your life.

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Become comfortable with not knowing.

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When instead of reacting against a situation, you merge with it, the solution arises out of the situation itself.

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When you are present with another human being, you are not trapped in the judgements of your mind.

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Don't complicate life too much.

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When you practice routine activities, use those routine activities and be completely present.

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Use your senses fully and let the alert stillness within you be the perceiver, rather than your mind.

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Being challenged is a good thing.

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Become an opening of pure awareness.

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Make the present moment your friend.

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All you really need to do is accept this moment fully.

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Be there as the witness of your mind.

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Ego is no longer ego when you know there is ego.

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You do not need to always conceptualize, interpret or label everything that comes into your awareness.

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Unhappiness is created whenever you are out of alignment with the present moment.

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What a liberation to realize that the 'voice in my head' is not who I am.

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Accept this moment as it is.

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Here's a new spiritual practice for you: don't take your thoughts too seriously.

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